RECEIPES FOR 4-6 MONTHS BABY

FOODS FOR THE KIDS 4 -6 MONTHS:

1.COOK THE DHAL(TOOR DAL OR MOONG DAL),STRAIN THE WATER.

ADD A PINCH OF SALT AND PEPPER POWDER IF PREFERED.


2.VEG SOUP:

In the beginning ,give the veg water(cook and strain water)

Then we can start,
Carrot,beans,cauliflower,broccoli(if preferred)
Garlic and onion –little
Cook altogether .mash it and add little pepper powder and salt.

RAAGI PORRIDGE

In the beginning ,take a tbsp of sprouted raagi.
Soak for sometime and blend it.
Squeeze out the milk well.
Add nattu(brown) sugar -1/2 tsp
and cow’s milk-1/2 cup

mix altogether(raagi milk,b.sugar and milk),keep on stove and keep on stir in low flame without lumps.

Stir well till it is cooked and becomes thin soup consistency.
Feed when it is luke warm.

The qty can be increased after 5 months.


BROKEN RICE PORRIDGE

Wash the rice and drain in cloth.
Broken the rice (kuranai rice).
Keep in air-tight container.

Boil ½ cup of water ,add 2 tsp of rice.cook and mash well
Add milk,pinch of sugar or salt.
Option: can cook the rice with milk.

Blend to a form of soup and feed.

The qty of rice can be increased after 5 months.


PULPY FRUITS:

Any pulpy fruits can be steam cooked(don’t cut and cook)
If need peel skin to certain fruits like apple,mango.

Mash well and add a pinch of pepper powder(to prevent from cold)

Note:make the pepper powder in home,sieve and store it.



BANANA(NENDIRAM)

Can be steamcook,mash .
Add milk and feed.

Or

Can dry the banana in indirect sun.
Powder it.
Store it.

Use 1 tbsp of banana powder in beginning,then gradually increase.
Mix in milk and cook in sim flame till soup consistency.



WHEAT PORRIDGE

Wash and Soak 1 tbsp of wheat for sometime.
Blend and squeeze out the milk.

Add cow’s milk,sugar,wheat milk together.
Keep on stove in low flame and stir till cooked and gets soup consistency.

Gradually increase the qty of wheat.